Holding urine for a long time can be dangerous, and these problems can increase
If you have a habit of stopping urine for a long time, then be careful. Holding urine can lead to many health problems. This habit can also cause stones and UTIs.
Highlights
⏩ Stopping urine can cause kidney stone problems.
⏩ Holding urine can cause painful spasms in the muscles.
⏩ Holding urine for a long time causes the bladder to stretch.
Side Effect Of Holding Urine- Be it an office meeting or a suspenseful movie, many people have the habit of holding urine. People have to face this situation many times. But do you know that repeatedly stopping urine for a long time can be dangerous for your health? Making urine and getting it out of the body is a natural process. This helps in getting the toxins out of the body. Some people get more urine due to which they have to leave all work and go to the washroom again and again. But many times the situation becomes such that the person has to stop urine even without wanting it. It is normal to stop urine sometimes, but if urine is stopped more often, then the possibility of infection in the kidney and bladder may increase. Let us know what problems the body may have to face by repeatedly stopping urine.
How long can urine be stopped?
Holding urine for a long time can be dangerous. According to Medical News Today, a healthy adult bladder can hold about two cups of urine a day, and a child’s even less. At the same time, about 4 cups of urine can be stopped during the night. Holding urine causes stretching of the bladder. Bladder bust can also happen due to excessive stretching. Urine should not be held for more than 30 minutes. This can cause problems for the body.
Pain
People who regularly ignore the urge to urinate may feel pain in the bladder and kidneys. Urinating after a long time can also cause pain and cramps in the muscles.
Kidney stone
People who have high mineral content in their urine, there may be a problem of kidney stones if they stop their urine. Urine contains minerals like uric acid and calcium oxalate. Which can accumulate in the kidney and cause stones.
Bladder distention
Holding urine for a long time and regularly can cause stretching of the bladder. It may be difficult or impossible for the bladder to contract normally and pass urine.
UTI
Holding urine for a long time can cause UTI i.e. urinary tract infection. This infection can be caused by bacteria. In this condition, a person may have a burning sensation, pain, and itching during urination.
Holding urine for a long time can promote many problems. Try to pass urine soon. In case of any kind of infection or problem, contact the doctor immediately.
