World Kidney Day 2023: These symptoms including a burning sensation in urine are signs of kidney damage, make them strong like this
The kidney is the most important organ of the human being. ‘World Kidney Day’ is celebrated to spread awareness about kidney health and related diseases to people all over the world. This time Kidney Day is being celebrated today.
Image Source: FREEPIK world kidney day 2023
‘World Kidney Day‘ is celebrated to spread awareness about kidney health and related diseases to people all over the world. Every year this day is celebrated on the second Thursday of March. This time Kidney Day is being celebrated on 9th March i.e. today. The kidney is the most important organ of human beings. The kidney cleans our body thoroughly by removing extra liquids from the blood along with dirty or toxic substances. Also, it increases red blood cells and contains vitamin D. According to doctors, Dehydration increases in the summer season, due to which the kidney is not able to function properly many times. When the body is hydrated, because of that not only the kidney becomes healthy, but the balance of blood flow also remains. Because of this, kidney care is necessary for summer. On World Kidney Day, let us tell you what are the causes and symptoms of kidney disease and through which measures you can take care of your kidneys.
Due to kidney failure
Swelling of feet, ankles and legs can also be a sign of kidney disorder. Doctors at Lucknow’s King George’s Medical University (KGMU) have advised that people suffering from this type of problem should consult their doctors. Doctors say that around 30 per cent of kidney patients come late and then we have to depend on dialysis or opt for a kidney transplant. We can detect kidney disease with two simple tests. These tests are free of cost in many government hospitals and available at minimal charges in medical institutions. Patients with high BP and diabetes often have kidney problems, as high BP can constrict blood vessels, which ultimately damages them. and weakens.
Symptoms of kidney failure
1. Urine colour change
2. Frequent urination
3. Burning sensation while urinating
4. Swollen feet
5. Feeling nauseous
6. Loss of appetite, irritability
7. To be tired
8. Backache
9. Lower abdominal pain
Kidney damage can happen due to these reasons
1. Obesity can affect the kidney
2. Avoid sugar, flour, processed food
3. Avoid smoking and tobacco
4. Do not accidentally touch alcohol
This is how the kidney will be strong
1. Eat more watery things
2. Eating less salt will keep kidneys healthy
3. Increase fibre intake
4. Non-veg and dairy products should be consumed at the limit
5. BP and sugar control should be kept
6. Kidneys can be kept healthy even with physical activity.
7. Health checkups should be done from time to time
World Kidney Day
World Kidney Day is a global health awareness campaign that takes place every year on the second Thursday of March. The event aims to raise awareness about the importance of maintaining healthy kidneys, the impact of kidney disease on health and well-being, and the need for early detection and treatment of kidney disease.
The theme for World Kidney Day varies each year, but the overarching goal is to promote kidney health for all. The campaign is led by the International Society of Nephrology and the International Federation of Kidney Foundations, along with other organizations and healthcare providers around the world.
The day provides an opportunity for healthcare professionals, patient organizations, and the general public to come together to learn more about kidney disease and to promote kidney health. Activities may include educational events, health screenings, and other outreach initiatives aimed at raising awareness about the importance of kidney health.
The World Kidney Day campaign also advocates for policies and programs that support access to quality kidney care for all, regardless of their income or geographic location. By raising awareness about kidney health and advocating for better kidney care, the campaign aims to improve the lives of millions of people around the world who are affected by kidney disease.
Some important points to keep in mind about World Kidney Day:
- World Kidney Day is a global health awareness campaign that takes place every year on the second Thursday of March.
- The campaign aims to raise awareness about the importance of maintaining healthy kidneys, the impact of kidney disease on health and well-being, and the need for early detection and treatment of kidney disease.
- The campaign is led by the International Society of Nephrology and the International Federation of Kidney Foundations, along with other organizations and healthcare providers around the world.
- The day provides an opportunity for healthcare professionals, patient organizations, and the general public to come together to learn more about kidney disease and to promote kidney health.
- Activities may include educational events, health screenings, and other outreach initiatives aimed at raising awareness about the importance of kidney health.
- The World Kidney Day campaign also advocates for policies and programs that support access to quality kidney care for all, regardless of their income or geographic location.
- By raising awareness about kidney health and advocating for better kidney care, the campaign aims to improve the lives of millions of people around the world who are affected by kidney disease.
- Kidney disease is a major public health problem that affects millions of people worldwide. It is estimated that one in ten people have some form of kidney disease.
- Kidney disease can affect anyone, but some groups are at higher risk, including older adults, people with diabetes or high blood pressure, and those with a family history of kidney disease.
- Kidney disease is often asymptomatic in its early stages, which means that many people may not be aware that they have the condition until it has progressed to a more advanced stage.
- Early detection and treatment of kidney disease are crucial for preventing complications and improving outcomes.
- Lifestyle factors such as healthy eating, regular physical activity, and avoiding smoking and excessive alcohol consumption can help to prevent kidney disease and protect kidney health.
- Managing chronic conditions such as diabetes and high blood pressure is also important for protecting kidney health.
- Regular kidney function testing is recommended for people at high risk of kidney disease, including those with diabetes or high blood pressure, and people with a family history of kidney disease.
- World Kidney Day provides an opportunity to raise awareness about the importance of kidney health and to promote policies and programs that support access to quality kidney care for all.